What is Sinusitis?
When sinuses become inflamed it may be diagnosably known as sinusitis . Its cause may be an infection or other problem. One's sinuses are hollow air chambers within bones surrounding nosethat produce mucus which drains (into nose). If ones nose is swollen, this in turn might block sinuses and become painful.
In order to properly treat sinusitis, have lots of water, no sugaryjuices, clear broth, and hot tea. These fluids will promote thinning out of mucus and help drain it from irritated sinuses. Avoid alcohol, caffeine, and sugary beverages, also from smoking. Any of these substances will dehydrate system causing thickening of mucus and clogging of airways that have already experienced inflammation.
Apple Cider Vinegar
Use of two or three tablespoons; raw, unfiltered apple cider vinegar (see vitamins, etc.) added to cup of hot water or tea, if notmixed with lemon, honey and/ or stevia, around three times daily will help thin out excessive mucus relieving sinusitis symptoms of congestion also sinus pressure.
Please remember that (in case one were using other prescription medications) it's always a good thing to first consult with a healthcare practitioner (or doctor) before starting any new treatment (either naturopathic or homeopathic doctor, best).
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